Dietitian Lyndi Cohen has offered a look inside her weekly food diary, and revealed why you should never use the 'day on a plate' guide as a benchmark for your diet.

Since I have begun to write on the urgent need to close live animal markets, I have been surprised by the support I have received from across the UK. Readers of

Photographs of two widowed penguins comforting each other have warmed social media users hearts amid the coronavirus pandemic.  

Photographer Tobias Baumgaertner captured the images while spending three nights camping out at a

Sir Keir Starmer warns Boris Johnson the UK risks 'falling behind the rest of the world' on easing coronavirus lockdown as Labour leader demands PM hold an 'adult conversation' with the